As a counsellor, I offer a tailored approach blending Integral Neuroprogramming, expressive arts therapy, and indigenous wisdom. My method is solution-oriented, deeply effective, and personalized to each client.
Integral Neuroprogramming is a powerful therapy method reshaping thought patterns and behaviors, fostering positive personal growth by engaging the subconscious mind.
I specialize in:
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- Health and wellness (understanding underlying emotional reasons for physical illness and hearing body's message)
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- Developmental trauma (mother-wound, father-wound, attachment trauma, abandonment)
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- Relationship with one Self, Others and the World (Addressing unexpressed emotions, limiting beliefs, past trauma)
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- Business growth (Addressing relationship with money, self-worth, finding deeper meaning in your life's mission and vision of the future)
You can watch a 5 minute video where I describe this particular framework.
"Everybody dies, but not everybody lives."
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How would we work?
Our journey begins with a comprehensive assessment of where you are now versus where you want to be. This understanding forms the foundation of a customized plan tailored just for you, spanning 13-15 sessions of 90 minutes each.
My approach is predominantly solution focused, short term coaching relationship. Yet if during the course of our work together we discover that you benefit from an ongoing supportive relationship, I also provide long term relational coaching at a sliding scale.
Throughout our sessions, we'll explore various neurological levels, addressing any limiting beliefs, values, and intentions that have been holding you back. By tapping into the resources within your own subconscious mind, our aim is to re-pattern emotional and behavioural patterns for a more effective and healthy lifestyle .
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Who is my coaching for?
This program is for anyone who feels lost, disconnected, or in search of a deeper purpose in life. If you're struggling to overcome self-limiting beliefs, find yourself sabotaged by your behaviors, or simply feel like life is passing you by, this coaching method might be for you. It's designed for those ready to take action, embrace change, and step into their power.
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By the end of our initial program, you'll not only have a clearer understanding of your life's meaning and your role in it, but you'll also possess the tools and techniques needed to navigate life's obstacles.
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What it Is and what it is Not?
At the base of my coaching lies a combination of Integral Neuroprogramming, Expressive Arts Therapy and Indigenous ways of mental healthcare.
It is not psychoanalysis, as we won't be analyzing what went wrong. Instead, I work with the whole person, treating them as a whole, not just the problem.
It is not hypnosis. Instead, you will need to work on your emotions, identify limiting beliefs, envision goals, and create new inner agreements.
It is not spiritual bypassing or false positivity either.Rather, you will do shadow work and take responsibility for your life.
It is also not NLP (Neuro-Linguistic Programming), despite incorporating some similar techniques, it is a distinct and unique approach to personal development and transformation.
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