top of page
Masha - 2-18.jpg

As a coach, I offer a tailored approach blending Integral Neuroprogramming, expressive arts therapy, and indigenous wisdom. My method is solution-oriented, deeply effective, and personalized to each client.
 

Integral Neuroprogramming is a powerful therapy method reshaping thought patterns and behaviors, fostering positive personal growth by engaging the subconscious mind.

I specialize in:

​

- Health and wellness (understanding underlying emotional reasons for physical illness and hearing body's message)

​

- Developmental trauma (mother-wound, father-wound, attachment trauma, abandonment)

​

- Relationship with one Self, Others and the World  (Addressing unexpressed emotions, limiting beliefs, past trauma)

​

- Business growth  (Addressing relationship with money, self-worth, finding deeper meaning in your life's mission and vision of the future)

You can watch a 5 minute video where I describe this particular framework.

 

"Everybody dies, but not everybody lives." 

Masha%20(5)%20-_-4_edited.jpg

How would we work?

Our journey begins with a comprehensive assessment of where you are now versus where you want to be. This understanding forms the foundation of a customized plan tailored just for you, spanning 13-15 sessions of 90 minutes each.

 

My approach is predominantly solution focused, short term coaching relationship. Yet if during the course of our work together we discover that you benefit from an ongoing supportive relationship, I also provide long term relational coaching at a sliding scale.


Throughout our sessions, we'll explore various neurological levels, addressing any limiting beliefs, values, and intentions that have been holding you back. By tapping into the resources within your own subconscious mind, our aim is to re-pattern emotional and behavioural patterns for a more effective and healthy lifestyle .

Masha%20(5)%20-_-11_edited.jpg

Who is my coaching  for? 

This program is for anyone who feels lost, disconnected, or in search of a deeper purpose in life. If you're struggling to overcome self-limiting beliefs, find yourself sabotaged by your behaviors, or simply feel like life is passing you by, this coaching method might be for you. It's designed for those ready to take action, embrace change, and step into their power.

​

By the end of our initial program, you'll not only have a clearer understanding of your life's meaning and your role in it, but you'll also possess the tools and techniques needed to navigate life's obstacles.
 

Masha%2520(5)%2520-_-7_edited_edited.jpg

What it Is and what it is Not?

At the base of my coaching lies a combination of Integral Neuroprogramming, Expressive Arts Therapy and Indigenous ways of mental healthcare.

 

It is not psychoanalysis, as we won't be analyzing what went wrong. Instead, I work with the whole person, treating them as a whole, not just the problem.

It is not hypnosis. Instead, you will need to work on your emotions, identify limiting beliefs, envision goals, and create new inner agreements.

It is not spiritual bypassing or false positivity either.Rather, you will do shadow work and take responsibility for your life.

It is also not NLP (Neuro-Linguistic Programming), despite incorporating some similar techniques, it is a distinct and unique approach to personal development and transformation.

​

Voss%20Co-12_edited.jpg

Sarah
Graphic Designer

Mariya really knows what she is doing, she is honest, experienced and can create a real impact in the lives of her clients. I resonate with who she is as a person, very direct, communicates very clearly, gets straight to the point.

​

I was feeling very stuck in life, unsure of what my next move could be. Feeling very uncertain and frustrated with my romantic life, living situation an also my overall state of feeling stagnant and not moving forward due to a lack of clarity and confusion. 


After working with Mariya, I shifted my perspective of where I wanted to live, relieved all the blocking thoughts that were not allowing me to take a decision.

 

Now I have my home and it is everything I could have ever wanted. I am also now grounded, and my perspective has shifted in the area of love, and now I am exploring a new intimate relationship with someone. I also feel like I am much more clear on the basis of my overall purpose and mission. I feel more connected to myself and feel a deeper understanding of how to trust my intuition and get direct insight from my subconscious. 

Dan%20-%20HIGH%20RES%20-%20069_edited.jp

Dan
Actor

I was going through a really rough patch in my life having lost two jobs due to covid-19 as well as a really difficult break-up.

The immediacy of the results is what surprised me the most. I felt some major energetic shifts immediately following our sessions together. There were a few sessions in particular that we set out to fix a specific problem and by the end of the session the problem had seemingly vanished for good.

 

I’ve been able to come up with a solid set of values and a new set belief systems that will no doubt enhance the way that I live my life in all areas. I’ve been feeling better about myself as well as the way in which I show up in my life each day. My mind is much calmer and I have more focus these days. I have a set of goals that I can work towards now with much more clarity and ease.

​

Mariya’s integrity and diligence are second to none. I highly value her approach to Shamanic work and would recommend her to anyone as they would be in the safest of hands.

IMG_0034_edited.jpg

Francesca
Artist

I’ve long struggled with issues of self-confidence. Recently, I experienced a very intense period of mental illness in which I had great difficulty functioning due to PTSD and anxiety and subsequent depression brought about by prolonged harassment, psychological abuse, slander, and gaslighting.

 

Having tried so many ways of healing and having developed a great deal of self-awareness, I would say this work allowed me to make a more profound change than anything I have ever encountered.

This is coming from a place of a fairly deep self-knowledge and cumulative work. That previous and continued work was and is important, but it now feels so much more effective and consistent. I feel whole, I know I can trust and heal my subconscious and that that has had an immediate and deep effect on my state of being and self-belief.

bottom of page