top of page
Search
Mariya Garnet
3 min read
Why any therapy (healing) is inherently a spiritual process?
Last night, during our bi-weekly Create & Chill virtual drop-in studio session , a participant asked what I meant when I said that any...
33 views0 comments
Mariya Garnet
3 min read
Embracing Sensitivity: The Art of Creative Expression
Sensitivity, far from being a weakness, is a powerful tool for reconnection and healing. It's a skill that can be developed and nurtured.
16 views0 comments
Mariya Garnet
2 min read
The Power of Art: Expressing When Words are Not Enough
Grief is a complex emotion that can be challenging to navigate, especially when words fail to express the depth of our emotions. In times...
7 views0 comments
Mariya Garnet
6 min read
Exploring the Role of Expressive Arts Therapy in Psychedelic Integration: Benefits and Considerations
As someone who has embarked on a journey of self-discovery through both psychedelic medicines and expressive arts therapy, I have...
98 views0 comments
Mariya Garnet
2 min read
The Power of Expressive Arts Therapy in Healing Communities
As a facilitator of numerous online expressive art therapy groups, I have witnessed firsthand the transformative impact these sessions...
33 views0 comments
bottom of page